12 Practical Tips to Improve Your WORK FROM HOME Office!!!

At Toowoon Bay Osteopathy we understand the challenges that come with working from home, especially when it comes to maintaining a comfortable and supportive workspace. Are you aware that 38% of office workers admitted that their lower back pain got worse or remained constant with a change to work from home occupations.

Here are 12 practical tips to help your lower back pain whilst working from home.